TempoLife › Features › Season map
Season map
The visitor picks a month and a country. The tool lists foods flagged for that month and lets them filter further. The export is the artifact. The same search exists in German, French, Spanish and Portuguese, so the host ships all nine languages.
Filter the table. Sort, compare and export a CSV of what you selected.
This is a general-purpose tool, not medical, legal or financial advice. Figures are estimates from published food data or arithmetic. A qualified professional owns decisions that affect your health.
How to use it
Inputs are month, country and filters. Computation filters the food table. Output is a list, a chart and a CSV.
Result
The tool runs in your browser. Nothing from the camera, microphone or sensors is uploaded. With JavaScript off, the worked example below is still computed on the server.
A worked example
Season map. Filter the table. Sort, compare and export a CSV of what you selected. Worked with chicken breast 150 g, rice 180 g and broccoli 100 g: 516 kcal and 54 g of protein.
| Item | Grams | Energy (kcal) | Protein (g) |
|---|---|---|---|
| Chicken breast | 150 | 248 | 46.5 |
| White rice | 180 | 234 | 4.9 |
| Broccoli | 100 | 34 | 2.8 |
| Total | 430 | 516 | 54.2 |
Keep the result in an account
TempoLife keeps food, movement and sleep in one private place, so this result can become part of a day instead of a one-off page.
Source
computed from the 5,298-food DB, filtered by month using season flags cited from public Nordic and Baltic seasonality notes.
FoodData Central — US government work, public domain. TempoLife's compiled food table is the working copy; figures trace to this upstream.
Seasonal food statistics — Cite Luke. Use season flags as filters. Do not copy Luke illustrations.
Frequently asked questions
Where is my data stored?
In this browser (localStorage and the link you copy). Camera, microphone and motion frames never leave the device. TempoLife does not receive the plate you built unless you continue into an account and log it there.
Where do the numbers come from?
computed from the 5,298-food DB, filtered by month using season flags cited from public Nordic and Baltic seasonality notes.
Where does this tool stop?
seasons is the article. seasonmap filters month and country and exports a CSV.